My trust in a higher power that wants me to survive and have love in my life, is what keeps me moving forward. – Kenny Loggins Do you believe in God? What about a higher power? If you aren’t a religious person, the idea of a higher power being part of your addiction treatment can…
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Did you know that the first 30 to 90 days after completing inpatient rehab is one of the most critical times for recovery? You may have heard this during your time in residential treatment, but what other option do you have other than returning home after rehab? Immediately jumping back into your everyday life after…
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When Christmas and New Year’s Eve roll around, that’s your cue to relax after working hard all year. And at the end of this past year, all you wanted to do was wind down and have a good time. But between holiday parties, family get-togethers and nights out with friends in town, your drinking may…
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You’re out drinking with your friends on a Saturday night. After a long, hard week at work, all you want to do is relax and enjoy yourself. And before you even finish your first drink, one of your friends has already bought another round. As more drinks come your way throughout the night, a haziness…
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Do you remember playing with your toys as a kid? There seemed to be a limitless supply of adventure to go around. But as you got older, it became harder to break into that imagination. Slowly, that experience began to fade, until you no longer felt that special connection with your toys. This is what…
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We’re right in the middle of the holiday season. And while that might give you warm memories of family and friends, you know that it can also be a stressful time. That notion is especially true for someone recovering from a drug or alcohol addiction. Factors like unhealthy eating, financial strain and busy schedules can…
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You worked hard to reach recovery. But being sober does not mean that your journey is over. You’re proud that you were able to heal from your addiction to drugs or alcohol. But every once in a while, there’s a thought that gives you pause: “What if I relapse?” Whether it’s extra stress or getting…
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Congratulations, you’re in recovery! And the holiday season is the perfect opportunity to spend time with all the friends and family who supported your journey. When you’re in recovery, spending time with your support system can help give you a little extra motivation to keep moving forward. But the holiday season is also loaded with…
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When you first tried cocaine, you weren’t thinking about the long-term effects. It increased your confidence, helped you feel unstoppable and made everything around you become more vibrant. Then, the high started to dissipate and all you could think about was getting back to that incredible state of euphoria. Before you knew it, cocaine went…
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You started working in construction for a reason. There’s something naturally rewarding about working with your hands and being part of a team. The work is tough, but at the end of a project, you feel a strong sense of pride and accomplishment as you look out and see everything your team got done. But…
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